Nutrition Facts for Trail Mix
Trail Mix
Trail Mix (1 cup)
Saturated Fat
12 g
Cholesterol
0 mg
Protein
9 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Trail Mix
Trail Mix (1 cup)
Nutrition Facts
Serving size: 1 cup (140 g)
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Amount Per Serving
Calories 570
Calories from fat 0
% Daily Value*
Total Fat 25g
35%
Saturated Fat 12g
50%
Cholesterol 50g
0%
Sodium 15mg
0%
Total Carbohydrate 90g
31%
Dietary Fiber 0g
0%
Protein 9g
15%
Vitamin A 0%
Vitamin C 20%
Calcium 8%
Iron 20%
Zinc 10%
Thamin 40%
Riboflavin 10%
Niacin 10%
Vitamin B-6 25%
Folate 15%
Vitamin B-12 0%
Phosphorus 25%
Magnesium 35%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
